Relationships can propel us to anger and self-doubt, to heartbreak and loss. But in my own life and in the lives of my clients, relationships are often our best guides, showing us where we can stretch and soften. 

 

I help clients tune into what their relationships are trying to show them and provide practical skills and insight for loving — themselves and others — better. ​I work with couples who want to heal or expand their partnership, through both intensive and weekly therapy.

 

I also offer individual support for clients who want to enjoy new self-compassion and access to their inner wisdom. With all of my clients, I blend the wisdom of Emotionally Focused Therapy (EFT), Internal Family Systems therapy, and Transpersonal Psychology.